At [Company Name], we believe that your mental health is just as important as your physical health. Work can be demanding, life can get overwhelming, and even small stressors can build up over time. That’s why we want to make sure you know: you’re supported here.

 

Below, you’ll find the mental health resources, tools, and assistance available to you as part of our commitment to creating a healthy, balanced workplace.

If you’re facing stress, anxiety, or work–life challenges, our EAP offers confidential counseling and support whenever you need it.

📞 Available 24/7 at [Phone Number]

Sometimes a mental reset is what you need most. All employees are encouraged to take Wellness Days — no questions asked. Use them for: rest family time, personal errands, mental health breaks or resetting after a stressful week.

Here are additional resources you can use anytime.

If you're struggling, your manager or HR team is available for private, supportive conversations. You’re never expected to “push through it” alone.

 

We’re here to listen — really listen.

If you're feeling overwhelmed, stressed, emotionally drained, or just not quite yourself, please know: You are not alone. Help is available, and we’re committed to making [Company Name] a place where mental health is openly supported.

 

If you ever need anything, please reach out.

 

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