Logo

Hi [First Name],

At [Company Name], we believe that your mental health is just as important as your physical health. Work can be demanding, life can get overwhelming, and even small stressors can build up over time. That’s why we want to make sure you know: you’re supported here.

 
Below, you’ll find the mental health resources, tools, and assistance available to you as part of our commitment to creating a healthy, balanced workplace.

youssef-naddam-iJ2IG8ckCpA-unsplash

Employee Assistance Program (Confidential Support)

If you’re facing stress, anxiety, or work–life challenges, our EAP offers confidential counseling and support whenever you need it.

Learn More

📞 Available 24/7 at [Phone Number]

averie-woodard-Av_NirIguEc-unsplash

Wellness Days You Can Use Anytime

Sometimes a mental reset is what you need most. All employees are encouraged to take Wellness Days — no questions asked. Use them for: rest family time, personal errands, mental health breaks or resetting after a stressful week.

Request Wellness Day
prophsee-journals-UjNOJpyu5KM-unsplash

Helpful Tools & Resources

Here are additional resources you can use anytime.

Breathing exercises →

Stress-relief toolkit →

Mental health guides →

Counseling resources →

pexels-teona-swift-6912814

Supportive Conversations & Check-Ins

If you're struggling, your manager or HR team is available for private, supportive conversations. You’re never expected to “push through it” alone.

 
We’re here to listen — really listen.

A Final Reminder

If you're feeling overwhelmed, stressed, emotionally drained, or just not quite yourself, please know: You are not alone. Help is available, and we’re committed to making [Company Name] a place where mental health is openly supported.

 
If you ever need anything, please reach out.
 
Wishing you well,
[Sender Name]
[Job Title]

Follow Us

Follow us to be the first to know about our newest products, upcoming events, and special offers.

facebook twitter instagram linkedin

Contact Us

421 Oak Lane, Los Angeles, CA 90017, United States

+1 (415) 555-0198
[email protected]

 Unsubscribe from future job updates

Created with Publicate